At the end of my workshops, presentations and speeches, people often tell me what a natural public speaker I am. I internally laugh when I hear this because while I may make it look easy now, nobody was around to see me when I used to feel so sick before every speech that I couldn’t eat for fear of throwing up on the front row. I also used to shake so badly that my voice and body could barely get any words out, and I turned bright red when I got up in front of a group to speak. It was not fun, and it has been a long journey for me.