We’ve all become very accustomed to doing a million things at once. And while juggling a variety of tasks and projects may be unavoidable (and perhaps even comfortable to many of us), there is lots of research showing the downsides of multitasking.
A much better strategy: try the “batching” approach. This means groups similar tasks or projects (or those that call for a similar type of mindset) together, and doing them in succession, allowing yourself to get in a nice groove.